Tag: meat
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Reducing toxins in food Rule #1. Choose a primarily plant-based diet.
Why is switching to a more plant-focused diet important? Because animals accumulate fat-soluble pollutants like dioxins, PCBs, and organic mercury compounds at much higher levels than plants. And it takes a long time to clear these chemicals from your body so it’s important to reduce your exposure to them in the first place. Bioaccumulation is a process…
Dr. Laurel Standley 